Papaya Tea for Digestion

In recent years new studies have shed more light on the wonderful benefits to be found in natural, herbal medicines. They have become highly preferred due to the fact that they are natural and come without the unwanted side effects that can be experienced from over the counter medications. Among these beneficial herbal teas, papaya tea certainly stands out from the rest with a long list of medications. Drinking papaya tea can be a great digestive aid, especially those who have a constant problem with stomach aches.

stomach-digestion

Causes of Poor Digestion

There are many causes behind poor digestion though much of the time it is as a result of not having a proper amount of digestive enzymes in the body to help break down food that is eaten. Poor digestion can lead to stomach aches, constipation, gas, bloating, and more. If left untreated, it can leave the digestive tract susceptible to bacteria and parasites which can lead to serious problems like irritable bowel syndrome (IBS).

How Papaya Tea Helps

Papaya tea contains a powerful enzyme that is known as papain. Papain can help breakdown the tough fibers of meat, helping as a supplement to the digestive system. Drink one cup of papaya tea after a meal to help break down the proteins in foods, allowing for easier, smoother digestion. This can prevent the discomforting feelings that can come along with bad digestion. Papaya tea also has antibiotic properties and can help fight off harmful bacteria that can prevent proper digestion as well.

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